Spring is in the air!

So a lot has happened since my last post. We have re-organized the apartment and become more “green.” Now we use more glass storage in our kitchen (and less plastic). Instead of plastic utensils that we throw away, we purchased some bamboo utensils to use in our lunches we take to work. We are also using cloth napkins in our lunchboxes and hopefully soon, at home as well.

The compost bin has some added potting soil so the ratio of composted food to soil is more even. I’m hoping to start our herb garden in a couple weeks. I have around 30 toilet paper tubes now, which I will use instead of peat pots. We re-potted our green onions so now we can just trim a bit whenever we want to add them to a dish. Who knew you could sprout the green onions over and over?! Thank you, Pinterest!

We have a mini recycling center in the kitchen now, composed of a multi-tiered drawer system and a basket on top. This will make it easier when we take it to the recycling center (everything will already be sorted out).

In addition to our “green” efforts throughout our home, we’ve been trying more recipes using a whole foods, plant-based diet. There have been a few things that didn’t turn out so well, but for the most part, everything has been delicious. It takes a while to get used to the new way of cooking and the more subtle flavors you get from veggies/grains as opposed to drowning everything in dairy and oil.

I’m finding it more difficult to do without a food processor, though. There are so many things I would like to make from scratch and they don’t all work in a blender. This is definitely on the top of our wish list. One of our favorite things though (thank you, blender) has been fruit smoothies. Here’s one we made last night:  

Recipe for Awesome Spinach Fruit Smoothie Extraordinaire from Amanda’s Brain

Ingredients:
1 cup of baby spinach (organic is best)
1/2 cup frozen mango
1/4 cup frozen blueberries
1/4 cup frozen strawberries
1 banana (PEELED! don’t forget to peel it!)
1/2 cup orange juice
1/2 cup milk (we used almond milk, but cow milk would work too)

Steps:
Pack the spinach in the blender first. Add the milk and blend. Then add all the fruit and blend some more. When blending becomes too difficult add orange juice. Blend to desired consistency, stirring with spatula every so often. Add more fruit if it’s too runny; add more liquid (preferably OJ) if it’s too thick. No need for yogurt as the banana acts as the smoothing agent. We got a nice smooth consistency much like when we used to make our famous strawberry banana smoothies. DON’T be alarmed that the smoothie is green. The color is obviously from the spinach, but you’ll just taste the fruit.

ENJOY! And of course you can substitute ANY frozen fruit that you want. Obviously, if you used all fresh fruit, you would need to add some ice cubes.

We have been loving making homemade snacks/desserts! I wish sometimes, I could bring some to share with the kids at school, but our schedule gets changed so much, that inevitably, if I planned to bring a snack, I wouldn’t be able to give it to the kids until later. And, as we know with homemade snacks, they don’t keep as long as the store-bought, ultra-preserved, what-in-the-world-is-this-ingredient-type snacks. Just last week, I was excited to be able to provide snacks for a class for state-testing, but was then told to bring them next week even though the kids might not actually eat them for another month. So, making a homemade snack was out of the question (unless we had freezer space at school, which we don’t). So I was forced to buy store-bought, ultra-preserved, what-in-the-world-is-this-ingredient-type snacks. I am bummed, because I don’t want to eat these myself, so I shouldn’t expect kids to eat them!

But enough of me on my soap box. I do hope that when I’m a teacher again, I can offer my kiddos healthy snacks, and request that people sign up to bring snacks on specific days, so they have the option of making something homemade or even (gasp!) bringing in fresh fruits or veggies. It just seems counter-productive to feed a kid junk food and expect them to do their best on a test. Their brain needs FUEL! And yes, I know, not all processed foods are created equal. Some are considerably healthy (i.e. Lara Bars), but those puppies are typically $1.50 each, and I’m sorry kids, but I can’t afford to spend $37.50 to feed a group of 25 of you, for just one snack. You’ll have to settle for Kellogg’s granola bars (now with MORE FIBER, haha) and a bunch of un-pronounceable ingredients.

Check out some pictures below of food we have been cooking recently:

First, Greens and Beans Chili, then Lentil Loaf with fresh grean beans and southern style potatoes, then broiled potatoes on couscous with sauteed asparagus, and last, veggies burgers (soy free). Sorry for the blurry-ness, but my camera flash doesn’t work.

Image

Image

ImageImageImageImage

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: